Welcome to Migrant Wellness! If you’re looking for a health coach or just practical wellness advice you’ve come to the right place. Migrant Wellness is founded on the belief that good health is vital to living a happier and balanced life. Migrant Wellness believes in bio-individuality which means that there is no one size fits all formula for health. Each person is a unique being therefore, all health coaching sessions are uniquely customized to fit your lifestyle and goals.




3 thoughts on “Home

  1. Thank you a million times! Your videos about overcoming hypothalamic amenorrhea encouraged me to start gaining weight. That’s exactly what my doctor advised me to do 2 years ago, but I was scared and I kept restricting myself and feeling miserable. Today, more than 2 years after my last period, and many days of “crying into a jar of peanut butter” as you said earlier 🙂 I finally got my period!


  2. Now I’m trying to loose some weight – not to return to my previous BMI of 18, but rather to make it 20 and keep it that way. I am trying to do this gradually, so I am eating only when I’m hungry and also walk/do yoga/light exercise at home every day. I really hope loosing weight doesn’t mess up my cycle again.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s